DessertsMay 14, 2016
Calories
413
Sodium
6mg
0% DV
Fat
10g
15% DV
Protein
15g
30% DV
Carbs
64g
21% DV
Fiber
10g
40% DV
Flourless Chocolate Oatmeal Cookies
32
These Flourless Chocolate Oatmeal Cookies are an excellent treat for those who are looking for a healthier alternative to sweets! No butter, no flour and no sugar are used to create these chocolate oatmeal cookies but it doesn’t mean they are lacking the flavor! Honey, cranberries, dark chocolate, cinnamon and coconut are the key to the success here!
24
180g (6.4oz) Oats
30g (1oz) Coconut Oil
40g (1.4oz) Desiccated Coconut
2 Medium Eggs
30g (1oz) Dark Chocolate (at least 70% cocoa content)
30g (1oz) Dried Cranberries (or other dried berries)
½ Teaspoon Cinnamon
3 Tablespoons Honey
Pinch of salt
30g (1oz) Coconut Oil
40g (1.4oz) Desiccated Coconut
2 Medium Eggs
30g (1oz) Dark Chocolate (at least 70% cocoa content)
30g (1oz) Dried Cranberries (or other dried berries)
½ Teaspoon Cinnamon
3 Tablespoons Honey
Pinch of salt
In a food processor process the oats until you get flour like texture.
Transfer the oats in a large bowl. Add desiccated coconut, salt, dried cranberries and cinnamon.
Melt coconut oil and honey (if those...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
413
Sodium
6mg
0% DV
Fat
10g
15% DV
Protein
15g
30% DV
Carbs
64g
21% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g14%
Monosaturated Fat2g16%
Cholesterol1mg0%
Sodium6mg0%
Potassium408mg11%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar5g11%
Vitamin A3IU0%
Vitamin B60.13mg6%
Vitamin C1.0mg1%
Calcium50mg5%
Iron4mg24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.