BreadsDecember 16, 2014
Calories
1823
Sodium
1904mg
79% DV
Fat
103g
158% DV
Protein
50g
101% DV
Carbs
201g
68% DV
Fiber
32g
129% DV
Flourless Chocolate Peanut Butter Muffins
149
I love muffins as it is, but when they are super quick and easy muffins? Well, that just makes me love them even more!! From start to finish, these can be done in under 20 minutes! And you'll never guess they don't have flour in them! I was skeptical at first, but wow! They are SO good! They have the texture of any normal muffin, except they are just really moist and absolutely delicious!
1 medium banana
1 egg
1/2 cup creamy peanut butter (a generous 1/2 cup)
1/3 cup baking cocoa
3 tblsp. honey
1 tblsp. vanilla
1/4 tsp. baking soda
pinch of salt, optional
1/2 cup chocolate chips, regular or mini
1 egg
1/2 cup creamy peanut butter (a generous 1/2 cup)
1/3 cup baking cocoa
3 tblsp. honey
1 tblsp. vanilla
1/4 tsp. baking soda
pinch of salt, optional
1/2 cup chocolate chips, regular or mini
Prepare a mini muffin tin with paper baking cups or generously coat with cooking spray; set aside.
Place all ingredients, except the chocolate chips, in a blender.
Blend until smooth. Stir in chocolate...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1823
Sodium
1904mg
79% DV
Fat
103g
158% DV
Protein
50g
101% DV
Carbs
201g
68% DV
Fiber
32g
129% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat40g203%
Polysaturated Fat15g94%
Monosaturated Fat47g295%
Cholesterol113mg38%
Sodium1904mg79%
Potassium2562mg73%
Protein50g101%
% DAILY VALUE*
Total Carbohydrate
Fiber32g129%
Sugar117g234%
Vitamin A339IU6%
Vitamin B61mg86%
Vitamin C25mg42%
Calcium209mg20%
Iron9mg54%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.