Appetizers

Flourless Lamb Blueberry Empanadas

Flourless Lamb, Blueberry & Mint Empanadas - perfect for Cinco De Mayo

For the Lamb:
600g lamb
1 large onion
1 cup chicken or beef broth
1 tsp salt (I used Pink Himalayan)
1 tsp garlic powder
½ tsp ground paprika
½ tsp ground cayenne pepper
¼ tsp of dried mint

For the Empanadas:
3 plantains (yellow, green or mix of both)
1 tsp of salt (I used Pink Himalayan)
½ cup of blueberries (or more if needed)
1 egg
Paprika to sprinkle (optional)
To make the lamb: add your meat, onions, broth and seasonings to your slow cooker. Set on low for 7-8 hours* To make the empanadas: Cut off both ends of your plantains and further cut into thirds. Place in...
See the full directions on my site
Nutritions

Calories
726

Sodium
4949mg
206% DV

Fat
36g
55% DV

Protein
62g
125% DV

Carbs
32g
11% DV

Fiber
8g
35% DV