DessertsMarch 14, 2016
Calories
39
Sodium
176mg
7% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
Flourless Mint Chocolate Chip Brownies
153
Flourless Mint Chocolate Chip Brownies made with no refined sugar or oil. A super simple mint-y fresh desert treat made healthy with nut butter and double chocolate that no one can resist!
12
3 large egg whites
1/4 tsp mint extract*
1/2 tsp salt
1/2 cup organic coconut oil
1/4 cup organic maple syrup
1/4 cup creamy almond butter
1/4 cup 3/4 cup unsweetened cocoa powder
1/4 cup dairy free chocolate chips
1/4 tsp mint extract*
1/2 tsp salt
1/2 cup organic coconut oil
1/4 cup organic maple syrup
1/4 cup creamy almond butter
1/4 cup 3/4 cup unsweetened cocoa powder
1/4 cup dairy free chocolate chips
Preheat the oven to 350 degrees F. Spray an 8x8 brownie pan with cooking spray.
Using a standing mixer or hand mixer, mix together egg whites, mint extract, salt, maple syrup and coconut sugar. Once it is...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
39
Sodium
176mg
7% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.41000000000000003g2%
Polysaturated Fat0.49g3%
Monosaturated Fat0.65g4%
Cholesterol0.51mg0%
Sodium176mg7%
Potassium81mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar2g5%
Vitamin A48IU0%
Vitamin B60.12mg6%
Vitamin C0.4mg0%
Calcium8mg0%
Iron0.23mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.