Main Dishes
Calories
249
Sodium
803mg
33% DV
Fat
16g
25% DV
Protein
14g
28% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
Four Ingredient Chicken Rigatoni
April 18, 2015
65
Quick and easy weeknight meal made with only four ingredients
4
3/4 box rigatoni noodles
2 cans medium enchilada sauce
1 1/2 cups shredded cheese
2 chicken breast, cooked & cubed
2 cans medium enchilada sauce
1 1/2 cups shredded cheese
2 chicken breast, cooked & cubed
Boil the noodles as directed on the package. Drain the water and add pasta to an oven safe casserole dish. Add the chicken and coat with enchilada sauce. Cover with shredded cheese. Bake at 350 for 20-25...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
249
Sodium
803mg
33% DV
Fat
16g
25% DV
Protein
14g
28% DV
Carbs
11g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 46%
Polysaturated Fat 2g 12%
Monosaturated Fat 5g 33%
Cholesterol 49mg 16%
Sodium 803mg 33%
Potassium 100mg 2%
Protein 14g 28%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 870IU 17%
Vitamin B6 0.71mg 35%
Vitamin C 1mg 3%
Calcium 291mg 29%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
