Freezer Beef Burritos

January 29, 2014

262

A perfect lunch or quick dinner! Make these beef burritos ahead of time and store in the freezer till you are ready to eat!

-Whole wheat tortillas, 10 tortillas
-Ground beef, 1lb
-Taco seasoning, 2 tablespoons
-Brown rice, 1 cup (pre -cooked)
-Cheddar cheese, shredded, 1 cup

Start by cooking your brown rice. While rice is cooking go ahead and fully cook the ground beef. Drain extra fat and add taco seasoning. Set your ground beef aside in a large mixing bowl until rice is...
See the full directions on my site

Nutritions

Calories
155

Sodium
214mg
8% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
31g
10% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.28g 1%

Polysaturated Fat 0.64g 4%

Monosaturated Fat 0.45g 2%

Cholesterol 0.52mg 0%

Sodium 214mg 8%

Potassium 118mg 3%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 0.7g 1%

Vitamin A 1.0IU 0%

Vitamin B6 0.11mg 5%

Vitamin C 0.5mg 0%

Calcium 25mg 2%

Iron 0.7mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Lunch Baked