Freezer Chicken Cordon Bleu

February 06, 2013

314

This version of Chicken Cordon Bleu freezes amazingly well! We eat this at least one Sunday a month with mashed potatoes.

4 Chicken breast
1 can Cream of chicken soup (I like using Cream of Celery, and 2 cans instead for more gravy)
4 slices Swiss cheese
4 slices Ham
3 oz Bread crumbs

Lay chicken breast (uncooked) in pan. Pour cream of chicken soup on top. Layer ham and swiss cheese. Top with bread crumbs. Cover with foil (shiny side down) and back at 400 for 1 1/2 hours or until no longer pink inside. Remove foil the last 8 minutes of baking. Serve with mashed potatoes, rice or egg noodles. **This meal is easy to adapt for 2 people or even a family of six. If you are making for 1 or 2 people. Take 2 loaf pans or 8x8 pans and put 2 chicken breasts and top with half the soup in each pan. The rest of the ingredients cut in half into each pan. Cover with foil and label. Bake one for dinner tonight if you wish and freeze the other or just freeze both.

Nutritions

Calories
618

Sodium
1694mg
70% DV

Fat
31g
48% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
15g
60% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 17g 88%

Polysaturated Fat 2g 16%

Monosaturated Fat 11g 70%

Cholesterol 110mg 37%

Sodium 1694mg 70%

Potassium 766mg 21%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 60%

Sugar 4g 8%

Vitamin A 4667IU 93%

Vitamin B6 0.32999999999999996mg 16%

Vitamin C 6mg 11%

Calcium 451mg 45%

Iron 4mg 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.