BreadsJanuary 25, 2014
Calories
191
Sodium
74mg
3% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
French-Toast Sticks
1
4
1 large baguette
2 eggs
1/2 cup milk
1/4 tsp ground cinnamon
1/2 cup granulated sugar
2 tbsp butter
2 eggs
1/2 cup milk
1/4 tsp ground cinnamon
1/2 cup granulated sugar
2 tbsp butter
Cut baguette crosswise into 4 equal pieces. Then cut each piece in half lengthwise, to make 8 flat pieces. Cut each piece in half lengthwise again. You should have 16 sticks. Set aside.
Whisk eggs with milk and cinnamon in a shallow dish. Pour sugar onto a large plate.
Melt 1 tbsp butter in a large non-stick frying pan over medium. Dip each bread stick into egg mixture, then shake off excess. Roll in sugar. Add bread sticks to hot pan. Do not crowd pan. You may have to cook in 2 batches, adding remaining butter, if necessary. Cook until golden, 2 min per side. Transfer to a plate. Serve with Maple-pumpkin butter.
Nutritions
Calories
191
Sodium
74mg
3% DV
Fat
7g
11% DV
Protein
3g
7% DV
Carbs
30g
10% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.69g4%
Monosaturated Fat2g13%
Cholesterol18mg6%
Sodium74mg3%
Potassium78mg2%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar26g53%
Vitamin A235IU4%
Vitamin B60.26mg13%
Vitamin C0.9mg1%
Calcium48mg4%
Iron0.23000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.