Appetizers

Fresh Pineapple Mint Salsa

98

Fresh Pineapple Mint Salsa

4
2 cups fresh pineapple, diced
1 medium jalapeno, seeded and diced
1/2 cup chopped red onion
3 tablespoons chopped fresh mint
1 tablespoon chopped fresh cilantro
Zest and juice of one lime
Salt, to taste
Combine all ingredients in a medium bowl and mix well. Cover and chill at least 30 minutes, or until ready to serve.
See the full directions on my site
Nutritions

Calories
54

Sodium
4mg
0% DV

Fat
2g
3% DV

Protein
1.0g
1% DV

Carbs
13g
4% DV

Fiber
2g
8% DV

Skip store-bought cans, because you can't beat the sweet, savory and smoky taste of homemade baked beans with bacon and molasses. The old-fashioned beans cook slowly in the oven for hours, developing a rich, thick sauce. Baked beans from scratch are the perfect side dish for your next cookout or potluck, and a simple lunch or dinner entrée when paired with cornbread or Boston brown bread!

1 lb. dried navy or Great Northern beans
1/2 lb. bacon
1 medium onion
1/2 c ketchup
3/4 c molasses
2 T apple cider vinegar
2 t dry mustard
2 c chicken broth
kosher salt and black pepper
8
  • Place beans in a large bowl or pot. Cover with water by 2 inches. Cover and let stand overnight. Drain and rinse the beans.
  • Place the beans in a large pot and cover with fresh water (about 1...
    See the full directions on my site
Nutritions

Calories
461

Sodium
983mg
40% DV

Fat
12g
19% DV

Protein
13g
26% DV

Carbs
73g
24% DV

Fiber
8g
34% DV