Fresh Salad

December 23, 2013

128

This is an easy salad to prepare and serve along side any meal, or even just by itself. This would be one of those good summertime salads since all the fruits are in season.

2 cups lettuce - torn
2 cups baby spinach
½ red bell pepper - chopped
¾ cup cherry tomatoes
1/3 cup carrots - sliced
¼ cup celery - chopped
¼ cup red onions - sliced
½ cucumber - sliced
¼ cup grapes
¼ cup avocado - chopped into small pieces
½ cup cooked skinless chicken
3 tbsps Fat-Free Piquant Dressin

Mix everything together and drizzle dressing over salad.
See the full directions on my site

Nutritions

Calories
841

Sodium
555mg
23% DV

Fat
62g
95% DV

Protein
28g
57% DV

Carbs
35g
12% DV

Fiber
8g
34% DV