DipJanuary 07, 2013
Calories
3371
Sodium
7339mg
305% DV
Fat
224g
344% DV
Protein
217g
435% DV
Carbs
92g
31% DV
Fiber
46g
186% DV
Fresh Spinach Dip
2
I know there are a lot of Spinach Dip recipes out there, but I love this one because you use fresh spinach. Like everything else, the flavor is so much better when you use fresh! I like using whole spinach leaves, but feel free to chop up the spinach before cooking if you like them smaller.
1 sourdough bread bowl
1 can (13 oz.) artichoke hearts, drained
1 c. mayonnaise
3 c. fresh spinach
1/2 c. sour cream
1/2 c. parmesan cheese, grated
1 c. pepper jack cheese, grated
2 tsp. lemon juice
1/2 c mozzarella cheese, grated
1 can (13 oz.) artichoke hearts, drained
1 c. mayonnaise
3 c. fresh spinach
1/2 c. sour cream
1/2 c. parmesan cheese, grated
1 c. pepper jack cheese, grated
2 tsp. lemon juice
1/2 c mozzarella cheese, grated
Preheat oven to 375 degrees.
Prepare bread bowl by cutting a circle around the top (save top piece) and hollowing out inside of bread to make a bowl.
In large bowl, combine all ingredients together except...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3371
Sodium
7339mg
305% DV
Fat
224g
344% DV
Protein
217g
435% DV
Carbs
92g
31% DV
Fiber
46g
186% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat147g737%
Polysaturated Fat8g53%
Monosaturated Fat68g426%
Cholesterol709mg238%
Sodium7339mg305%
Potassium3131mg89%
Protein217g435%
% DAILY VALUE*
Total Carbohydrate
Fiber46g186%
Sugar16g33%
Vitamin A24180IU483%
Vitamin B61mg65%
Vitamin C89mg149%
Calcium6158mg615%
Iron13mg74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.