SaladsJanuary 04, 2014
Calories
81
Sodium
7mg
0% DV
Fat
7g
11% DV
Protein
0.9g
1% DV
Carbs
1.0g
0% DV
Fiber
0.30000000000000004g
1% DV
Fresh Winter Salad with Dill Dressing
127
4
For salad:
One and a half cups thin strips peeled carrots
One and a half cups thinly cut cucumber
One and a half cups thinly cut radishes
One and a half thinly cut white turnip
Half cup spring onions (only the green part)
For sauce:
2 tablespoons red or white wine vinegar
2 tablespoons chopped fresh dill
1 clove minced garlic
2 tbsp olive oil
1 tbsp ground walnuts
One and a half cups thin strips peeled carrots
One and a half cups thinly cut cucumber
One and a half cups thinly cut radishes
One and a half thinly cut white turnip
Half cup spring onions (only the green part)
For sauce:
2 tablespoons red or white wine vinegar
2 tablespoons chopped fresh dill
1 clove minced garlic
2 tbsp olive oil
1 tbsp ground walnuts
For dressing:
Prepare the dressing first. Put all four ingredients in a bowl and whisk
to blend well. Season to taste with salt and pepper. Cover and let stand
30 minutes (best in refrigerator).
For salad:
Slice vegetables very thinly (the thinner the better) and put them in a
large bowl. Season with little salt and toss well. Then pour the
dressing over the sliced vegetables and toss again.
Sprinkle with walnuts, if desired.
Nutritions
Calories
81
Sodium
7mg
0% DV
Fat
7g
11% DV
Protein
0.9g
1% DV
Carbs
1.0g
0% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.8800000000000001g5%
Monosaturated Fat5g33%
Cholesterol3mg1%
Sodium7mg0%
Potassium27mg0%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar0.0g0%
Vitamin A50IU1%
Vitamin B60.1mg5%
Vitamin C0.8mg1%
Calcium12mg1%
Iron0.15mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.