Appetizers March 20, 2015
Calories
57
Sodium
8mg
0% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Fried Baby Corn
127
Healthy
4
Ingredients
12 baby corns
oil for deep-frying
For The Batter
4 tbsp cornflour
2 tsp oil
1/2 tsp baking powder
salt and freshly ground black pepper powder to taste
To Serve
spicy chilli-garlic sauce
green garlic sauce
12 baby corns
oil for deep-frying
For The Batter
4 tbsp cornflour
2 tsp oil
1/2 tsp baking powder
salt and freshly ground black pepper powder to taste
To Serve
spicy chilli-garlic sauce
green garlic sauce
Method
Cut each baby corn into 2 to 3 strips.
Mix the ingredients for the batter and add enough water to make a thick batter.
Dip the baby corn strips in the batter and deep fry in oil.
Serve hot with chilli garlic sauce and green garlic sauce.
Tips
Variation : Fried Onion Rings :
Instead of baby corn, use 2 onions, sliced into rings.
Loosen out the rings, dip into the batter and deep fry in oil.
Nutritions
Calories
57
Sodium
8mg
0% DV
Fat
7g
10% DV
Protein
3g
6% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 11%
Monosaturated Fat 3g 21%
Cholesterol 1mg 0%
Sodium 8mg 0%
Potassium 834mg 23%
Protein 3g 6%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 11915IU 238%
Vitamin B6 0.49000000000000005mg 24%
Vitamin C 63mg 106%
Calcium 91mg 9%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
