Main DishesFebruary 16, 2014
Calories
946
Sodium
122mg
5% DV
Fat
98g
150% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Fried eggs with yogurt
156
1
2 eggs
25g butter
100 g vegetable oil
1/2 pot of yogurt
1 teaspoon red pepper
Salt
25g butter
100 g vegetable oil
1/2 pot of yogurt
1 teaspoon red pepper
Salt
1. Fry the eggs.
2. Put yogurt in a plate and put the fried eggs above.
3. Then put the butter to fry with the red pepper and bay the eggs.
Nutritions
Calories
946
Sodium
122mg
5% DV
Fat
98g
150% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat83g416%
Polysaturated Fat2g14%
Monosaturated Fat12g77%
Cholesterol7mg2%
Sodium122mg5%
Potassium238mg6%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar4g9%
Vitamin A71IU1%
Vitamin B61mg51%
Vitamin C1mg3%
Calcium69mg6%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.