Main Dishes
February 16, 2014
Calories
946
Sodium
122mg
5% DV
Fat
98g
150% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
Fried eggs with yogurt
38
1
2 eggs
25g butter
100 g vegetable oil
1/2 pot of yogurt
1 teaspoon red pepper
Salt
25g butter
100 g vegetable oil
1/2 pot of yogurt
1 teaspoon red pepper
Salt
1. Fry the eggs.
2. Put yogurt in a plate and put the fried eggs above.
3. Then put the butter to fry with the red pepper and bay the eggs.
Nutritions
Calories
946
Sodium
122mg
5% DV
Fat
98g
150% DV
Protein
8g
17% DV
Carbs
9g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
83g
416%
Polysaturated Fat
2g
14%
Monosaturated Fat
12g
77%
Cholesterol
7mg
2%
Sodium
122mg
5%
Potassium
238mg
6%
Protein
8g
17%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
11%
Sugar
4g
9%
Vitamin A
71IU
1%
Vitamin B6
1mg
51%
Vitamin C
1mg
3%
Calcium
69mg
6%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
