SandwichesSeptember 03, 2013
Calories
729
Sodium
2010mg
83% DV
Fat
47g
73% DV
Protein
17g
35% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
Fried Green Tomato BLT
25
A southern twist on a classic!
4
8 slices sandwich bread
1 lb bacon
4 large green tomatoes
1 cup mixed greens
Salt and pepper
4 tablespoons mayonnaise
3 tablespoons Franks Red Hot Sauce
¾ ground corn meal
¼ cup flour
1 tablespoon Old Bay Seasoning
1 lb bacon
4 large green tomatoes
1 cup mixed greens
Salt and pepper
4 tablespoons mayonnaise
3 tablespoons Franks Red Hot Sauce
¾ ground corn meal
¼ cup flour
1 tablespoon Old Bay Seasoning
In a large skillet fry bacon until crisp. Allow bacon to drain on a paper towel. DO NOT DRAIN grease.
Meanwhile, slice tomatoes into ½ in slices. Lay slices on a paper towel and sprinkle with salt and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
729
Sodium
2010mg
83% DV
Fat
47g
73% DV
Protein
17g
35% DV
Carbs
44g
15% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat17g88%
Polysaturated Fat6g38%
Monosaturated Fat24g151%
Cholesterol79mg26%
Sodium2010mg83%
Potassium702mg20%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar7g14%
Vitamin A1820IU36%
Vitamin B61.0mg50%
Vitamin C54mg90%
Calcium59mg5%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.