AppetizersSeptember 24, 2013
Calories
207
Sodium
657mg
27% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
29g
10% DV
Fiber
2g
8% DV
Fried Pork & Rice Balls
128
I wish I could have come up with a better name than this but it describes them exactly. This is good food that brings me back to my childhood.
12
¼ lb ground pork (any ground meat would work), browned, drained and cooled
1 C breadcrumbs, divided
2 eggs
1 C prepared rice, day old is best. Make at least a few hours before.
2 T parsley, fresh, chopped
1 tsp salt
1/8 tsp pepper
½ tsp garlic powder
½ tsp onion powder
¼ C parmesan cheese, grated
1 C canola oil
Marina sauce for dipping
1 C breadcrumbs, divided
2 eggs
1 C prepared rice, day old is best. Make at least a few hours before.
2 T parsley, fresh, chopped
1 tsp salt
1/8 tsp pepper
½ tsp garlic powder
½ tsp onion powder
¼ C parmesan cheese, grated
1 C canola oil
Marina sauce for dipping
In a bowl combine pork, eggs, ½ C breadcrumbs, rice, parsley, salt, pepper, garlic powder, onion powder & parmesan cheese.
Form into balls. They will be delicate so be careful.
Place remaining ½ C...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
207
Sodium
657mg
27% DV
Fat
6g
10% DV
Protein
10g
21% DV
Carbs
29g
10% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat2g13%
Monosaturated Fat1g11%
Cholesterol13mg4%
Sodium657mg27%
Potassium50mg1%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g5%
Vitamin A79IU1%
Vitamin B60.44mg22%
Vitamin C0.9mg1%
Calcium191mg19%
Iron0.94mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
