SaladsJune 30, 2014
Calories
719
Sodium
3859mg
160% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
57g
19% DV
Fiber
7g
29% DV
Fusilli with Sun Dried Tomato Vinaigrette
26
Today I have a delicious salad that would be perfect for lunch or as a side at any picnic this summer. The secret is sun dried tomatoes! These chewy, tangy, sweet pieces of yumminess add so much flavor to this dish (and any other dish) and are the perfect compliment to the mozzarella cheese and kalamata olives. Enjoy!
4
1/2 c. sun dried tomatoes (not in oil)
1/4 c. freshly squeezed orange juice
3 T. extra virgin olive oil
1 T. apple cider vinegar
1/2 t. salt
1/4 t. black pepper
8 oz. fusilli pasta, cooked according to package directions then rinsed in cold water
5 oz. baby arugula
12 kalamata olives, halved
1/2 c. fresh basil, chopped
8 oz. fresh mozzarella, diced
1/4 c. freshly squeezed orange juice
3 T. extra virgin olive oil
1 T. apple cider vinegar
1/2 t. salt
1/4 t. black pepper
8 oz. fusilli pasta, cooked according to package directions then rinsed in cold water
5 oz. baby arugula
12 kalamata olives, halved
1/2 c. fresh basil, chopped
8 oz. fresh mozzarella, diced
In the bowl of a food processor combine the sun dried tomatoes, orange juice, olive oil, vinegar, salt and pepper and pulse to combine. You want the mixture to be a relatively thick and chunky puree. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
719
Sodium
3859mg
160% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
57g
19% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat4g30%
Monosaturated Fat36g225%
Cholesterol49mg16%
Sodium3859mg160%
Potassium252mg7%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar21g42%
Vitamin A5594IU111%
Vitamin B63mg177%
Vitamin C24mg41%
Calcium356mg35%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
