Salads
June 30, 2014
Calories
719
Sodium
3859mg
160% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
57g
19% DV
Fiber
7g
29% DV
Fusilli with Sun Dried Tomato Vinaigrette
1
Today I have a delicious salad that would be perfect for lunch or as a side at any picnic this summer. The secret is sun dried tomatoes! These chewy, tangy, sweet pieces of yumminess add so much flavor to this dish (and any other dish) and are the perfect compliment to the mozzarella cheese and kalamata olives. Enjoy!
4
1/2 c. sun dried tomatoes (not in oil)
1/4 c. freshly squeezed orange juice
3 T. extra virgin olive oil
1 T. apple cider vinegar
1/2 t. salt
1/4 t. black pepper
8 oz. fusilli pasta, cooked according to package directions then rinsed in cold water
5 oz. baby arugula
12 kalamata olives, halved
1/2 c. fresh basil, chopped
8 oz. fresh mozzarella, diced
1/4 c. freshly squeezed orange juice
3 T. extra virgin olive oil
1 T. apple cider vinegar
1/2 t. salt
1/4 t. black pepper
8 oz. fusilli pasta, cooked according to package directions then rinsed in cold water
5 oz. baby arugula
12 kalamata olives, halved
1/2 c. fresh basil, chopped
8 oz. fresh mozzarella, diced
In the bowl of a food processor combine the sun dried tomatoes, orange juice, olive oil, vinegar, salt and pepper and pulse to combine. You want the mixture to be a relatively thick and chunky puree. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
719
Sodium
3859mg
160% DV
Fat
53g
81% DV
Protein
20g
40% DV
Carbs
57g
19% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
12g
61%
Polysaturated Fat
4g
30%
Monosaturated Fat
36g
225%
Cholesterol
49mg
16%
Sodium
3859mg
160%
Potassium
252mg
7%
Protein
20g
40%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
29%
Sugar
21g
42%
Vitamin A
5594IU
111%
Vitamin B6
3mg
177%
Vitamin C
24mg
41%
Calcium
356mg
35%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.