DessertsJanuary 15, 2014
Calories
15682
Sodium
34756mg
1448% DV
Fat
952g
1465% DV
Protein
1408g
2817% DV
Carbs
240g
81% DV
Fiber
58g
233% DV
Gajar Paneer Halwa
116
Awesome
4
1 k.g. lightly scraped and grated carrots
10-12 cashew nuts, halved
2-3 tbsp desi ghee or unsalted butter
1-1/2 cups skimmed milk
½ tsp green cardamom powder
200-300 gms. grated paneer
3/4 cup sugar(less or more)
chopped nuts as required
10-12 cashew nuts, halved
2-3 tbsp desi ghee or unsalted butter
1-1/2 cups skimmed milk
½ tsp green cardamom powder
200-300 gms. grated paneer
3/4 cup sugar(less or more)
chopped nuts as required
Heat ghee in a thick-bottomed pan and add the cashew nuts fry them slightly and remove from the pan. Now add the grated carrots and sauté for a few minutes. Add milk and cook on medium heat for about 10-15...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
15682
Sodium
34756mg
1448% DV
Fat
952g
1465% DV
Protein
1408g
2817% DV
Carbs
240g
81% DV
Fiber
58g
233% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat625g3127%
Polysaturated Fat37g237%
Monosaturated Fat289g1807%
Cholesterol3609mg1211%
Sodium34756mg1448%
Potassium7663mg218%
Protein1408g2817%
% DAILY VALUE*
Total Carbohydrate
Fiber58g233%
Sugar238g477%
Vitamin A33624IU672%
Vitamin B64mg227%
Vitamin C58mg97%
Calcium29976mg2997%
Iron24mg133%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.