Side Dishes February 01, 2013
Calories
378
Sodium
150mg
6% DV
Fat
32g
49% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
Garden Casserole
273
A single female friend of mine who lives ‘out in the boonies’ has a very nice garden. She is always posting pictures of her fresh vegetables on Facebook and one day she posted a photo of this dish. I knew I had to try it, as I love anything with summer squash in it. I was not disappointed, this is very filling and could be a meal in itself. I’m not sure what the original recipe was called but I named it appropriately after my friends garden.
6
3 cups summer squash sliced
3 cups broccoli chopped
1/4 cup onion chopped
1 can cream of chicken soup
1 cup sour cream
1 cup matchstick carrots
1 box herb flavored stuffing mix
1/2 cup butter melted
3 cups broccoli chopped
1/4 cup onion chopped
1 can cream of chicken soup
1 cup sour cream
1 cup matchstick carrots
1 box herb flavored stuffing mix
1/2 cup butter melted
Preheat oven to 350F.
Cook sliced squash, broccoli and chopped onion in salted water, boiling 5 minutes; drain.
In large bowl, combine soup and sour cream, stir in carrots.
Fold in drained squash, broccoli...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
378
Sodium
150mg
6% DV
Fat
32g
49% DV
Protein
5g
11% DV
Carbs
13g
4% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 20g 103%
Polysaturated Fat 1g 9%
Monosaturated Fat 9g 61%
Cholesterol 93mg 31%
Sodium 150mg 6%
Potassium 553mg 15%
Protein 5g 11%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 5g 10%
Vitamin A 6538IU 130%
Vitamin B6 0.30000000000000004mg 15%
Vitamin C 53mg 88%
Calcium 174mg 17%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.