Appetizers
March 31, 2014
Calories
84
Sodium
160mg
6% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
Garlic Leek and Goat Cheese Dip
11
This dip is doubly creamy with the roasted garlic and soft goat cheese! The leeks add a subtle freshness.
16
4 oz cream cheese
½ cup plain Greek yogurt
3 oz goat cheese, softened
¼ cup leeks, sliced
½ cup grated Parmesan cheese
2 teaspoons lemon juice
¼ teaspoon pepper
pinch of salt
2 whole cloves garlic roasted
½ cup plain Greek yogurt
3 oz goat cheese, softened
¼ cup leeks, sliced
½ cup grated Parmesan cheese
2 teaspoons lemon juice
¼ teaspoon pepper
pinch of salt
2 whole cloves garlic roasted
Preheat oven to 400 degrees. Peel outer layers of garlic without separating cloves. Cut about ½ inch off the top of the cloves so that the cloves are exposed. Place garlic heads on aluminum foil drizzle...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
84
Sodium
160mg
6% DV
Fat
5g
8% DV
Protein
4g
9% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
19%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
1g
10%
Cholesterol
18mg
6%
Sodium
160mg
6%
Potassium
45mg
1%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
1.0g
1%
Vitamin A
272IU
5%
Vitamin B6
0.02mg
1%
Vitamin C
1.0mg
1%
Calcium
155mg
15%
Iron
0.24mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.