Side Dishes
July 22, 2013
Calories
112
Sodium
270mg
11% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
Garlic Parmesan Shrimp
1
24
24 large shrimp(I used jumbo precooked)
1/4 cup olive oil
1/4 cup chopped fresh parsley(I used dried parsley)
3 garlic cloves, minced
1/2 tsp red pepper flakes
1/4 tsp black pepper
1/2 cup melted butter
1/2 cup toasted bread crumbs
1/2 cup freshly grated parmesan cheese
1/4 cup olive oil
1/4 cup chopped fresh parsley(I used dried parsley)
3 garlic cloves, minced
1/2 tsp red pepper flakes
1/4 tsp black pepper
1/2 cup melted butter
1/2 cup toasted bread crumbs
1/2 cup freshly grated parmesan cheese
Arrange shrimp in an 11×7 baking dish. (I used a 9×13)
Coat shrimp with olive oil and sprinkle with parsley, minced garlic, red pepper flakes and black pepper.
Cover and bake at 300°F for 15 minutes.
Turn...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
112
Sodium
270mg
11% DV
Fat
7g
10% DV
Protein
6g
12% DV
Carbs
4g
1% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
0.53g
3%
Monosaturated Fat
2g
18%
Cholesterol
48mg
16%
Sodium
270mg
11%
Potassium
52mg
1%
Protein
6g
12%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.3g
0%
Vitamin A
258IU
5%
Vitamin B6
0.09mg
4%
Vitamin C
1mg
2%
Calcium
83mg
8%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
