Main DishesMay 15, 2013
Calories
183
Sodium
476mg
19% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Garlic Shrimp Over Rice
184
As faithful readers, you know how often I cook with shrimp. It's been a favorite of mine since I was a kid and it was part of a meal we would eat at a local fish place in Berkeley. CA when I was growing up. As I've grown into an adult, shrimp recipes have always found a way into my ever growing culinary arsenal and I cook it frequently. Coupled with one of my other favorite foods, GARLIC, this is an easy and flavorful meal.
4
12 oz medium shrimp, shelled and deveined
1/4 cup olive oil
2 cloves garlic, chopped
1 small shallot, sliced into rings
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1 Tablespoon lemon juice
1 Tablespoon chopped fresh parsley
1/4 cup olive oil
2 cloves garlic, chopped
1 small shallot, sliced into rings
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1 Tablespoon lemon juice
1 Tablespoon chopped fresh parsley
Thoroughly rinse the shrimp and pat them dry with paper towels.
Heat oil in a large nonstick skillet over medium heat. Add shallot, garlic and red pepper flakes; saute one minute. Increase heat to high....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
476mg
19% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g9%
Monosaturated Fat9g59%
Cholesterol106mg35%
Sodium476mg19%
Potassium128mg3%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.30000000000000004g0%
Vitamin A370IU7%
Vitamin B60.32000000000000006mg16%
Vitamin C4mg7%
Calcium53mg5%
Iron0.41mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.