Main Dishes
May 15, 2013
Calories
183
Sodium
476mg
19% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Garlic Shrimp Over Rice
186
As faithful readers, you know how often I cook with shrimp. It's been a favorite of mine since I was a kid and it was part of a meal we would eat at a local fish place in Berkeley. CA when I was growing up. As I've grown into an adult, shrimp recipes have always found a way into my ever growing culinary arsenal and I cook it frequently. Coupled with one of my other favorite foods, GARLIC, this is an easy and flavorful meal.
4
12 oz medium shrimp, shelled and deveined
1/4 cup olive oil
2 cloves garlic, chopped
1 small shallot, sliced into rings
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1 Tablespoon lemon juice
1 Tablespoon chopped fresh parsley
1/4 cup olive oil
2 cloves garlic, chopped
1 small shallot, sliced into rings
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon paprika
1 Tablespoon lemon juice
1 Tablespoon chopped fresh parsley
Thoroughly rinse the shrimp and pat them dry with paper towels.
Heat oil in a large nonstick skillet over medium heat. Add shallot, garlic and red pepper flakes; saute one minute. Increase heat to high....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
183
Sodium
476mg
19% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
1g
9%
Monosaturated Fat
9g
59%
Cholesterol
106mg
35%
Sodium
476mg
19%
Potassium
128mg
3%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
0.30000000000000004g
0%
Vitamin A
370IU
7%
Vitamin B6
0.32000000000000006mg
16%
Vitamin C
4mg
7%
Calcium
53mg
5%
Iron
0.41mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.