Main DishesSeptember 30, 2014
Calories
3118
Sodium
1730mg
72% DV
Fat
189g
291% DV
Protein
243g
486% DV
Carbs
44g
15% DV
Fiber
14g
58% DV
(GF) Frozen Meatballs
117
I love meatballs and these are great! They are so easy and I love to make a bunch and keep them in the freezer for whenever I need them. I hope you give them a try.
2 lbs. ground beef
2 eggs
1 cup quick oats
1 tablespoon minced garlic
1/4 cup grated Parmesan cheese
1/4 cup milk
2 eggs
1 cup quick oats
1 tablespoon minced garlic
1/4 cup grated Parmesan cheese
1/4 cup milk
Mix altogether in a large bowl until well combined. Shape into 1 to 1 1/2-inch balls (I use a cookie scoop for this...so much faster and easier). Place on a greased, baking sheet (I use a broiler pan so the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3118
Sodium
1730mg
72% DV
Fat
189g
291% DV
Protein
243g
486% DV
Carbs
44g
15% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat90g454%
Polysaturated Fat7g48%
Monosaturated Fat90g567%
Cholesterol806mg270%
Sodium1730mg72%
Potassium3170mg90%
Protein243g486%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar4g9%
Vitamin A570IU11%
Vitamin B64mg207%
Vitamin C13mg23%
Calcium882mg88%
Iron24mg135%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
