Main Dishes
March 29, 2014
Calories
395
Sodium
707mg
29% DV
Fat
15g
23% DV
Protein
19g
38% DV
Carbs
47g
16% DV
Fiber
4g
17% DV
Ginger Salmon Sliders with Slaw
2
Ginger Salmon Sliders with Slaw make a tasty burger either as an appetizer or as a meal
8
2 Tbs. vegetable oil
1 1lb salmon, shredded
1/2 c. panko
2 tsp. vegetable oil
1 Tbs. ground fresh ginger
1 tsp. lime juice
1/2 tsp. lime zest
1 Tbs. chopped fresh parsley (optional)
1 tsp. salt
1/2 tsp pepper
8 slider size buns
For the Slaw
2 c. chopped cabbage
1 c. chopped kale
1 c. shredded carrot
2 Tbs. chopped fresh cilantro
1 c. mayonnaise
2 Tbs. rice wine vinegar
2 tsp. honey
2 tsp. ground fresh ginger
1/2 tsp. salt or to taste
1/4 tsp. pepper
1 1lb salmon, shredded
1/2 c. panko
2 tsp. vegetable oil
1 Tbs. ground fresh ginger
1 tsp. lime juice
1/2 tsp. lime zest
1 Tbs. chopped fresh parsley (optional)
1 tsp. salt
1/2 tsp pepper
8 slider size buns
For the Slaw
2 c. chopped cabbage
1 c. chopped kale
1 c. shredded carrot
2 Tbs. chopped fresh cilantro
1 c. mayonnaise
2 Tbs. rice wine vinegar
2 tsp. honey
2 tsp. ground fresh ginger
1/2 tsp. salt or to taste
1/4 tsp. pepper
Heat the 2 Tbs. vegetable oil in a large frying pan over medium heat.
Meanwhile, combine the salmon, panko, 2 tsp. vegetable oil, 1 Tbs. ginger, lime juice, lime zest, parsley, 1 tsp. salt, and 1/2 tsp...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
707mg
29% DV
Fat
15g
23% DV
Protein
19g
38% DV
Carbs
47g
16% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
41%
Polysaturated Fat
2g
15%
Monosaturated Fat
4g
27%
Cholesterol
31mg
10%
Sodium
707mg
29%
Potassium
410mg
11%
Protein
19g
38%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
17%
Sugar
10g
21%
Vitamin A
3493IU
69%
Vitamin B6
1mg
72%
Vitamin C
39mg
65%
Calcium
99mg
9%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
