Gingerbread Oatmeal Protein Pancakes

November 04, 2014

175

These Gingerbread Oatmeal Protein Pancakes combine all of your favorite holiday flavors in a delicious, high-protein breakfast treat with no added sugar. Yes, you really can stay satisfied, happy, and healthy this season!

½ cup quick-cooking oats
4 egg whites (do not use liquid egg whites in a container – use the whites from eggs that you crack open)
½ teaspoon vanilla extract
1 packet Pure Via (stevia)
? teaspoon salt
½ teaspoon ground cinnamon
¼ teaspoon ginger
¼ teaspoon allspice
¼ teaspoon cloves
¼ teaspoon nutmeg

Mix all ingredients in a bowl. Pour the mixture onto a heated skillet that has been coated with cooking spray. Cook until golden brown, 2-3 minutes on each side.
See the full directions on my site

Nutritions

Calories
424

Sodium
270mg
11% DV

Fat
9g
14% DV

Protein
28g
56% DV

Carbs
63g
21% DV

Fiber
11g
45% DV