Desserts

Glazed Applesauce Donut Recipe

Andi Gleeson
September 28, 2016
2327

This Applesauce Donut Recipe is low in fat and big in flavor. Treat yourself to these easy doughnuts for breakfast!

12
Donuts
1 egg
1 cup milk
1/2 cup unsweetened applesauce
2/3 cup sugar
1 teaspoon vanilla extract
2 cups all purpose flour, (I used spelt)
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt

Cinnamon Applesauce Glaze
1 cup powdered sugar
1/2 teaspoon ground cinnamon
2 teaspoons unsweetened applesauce
4 teaspoons water, (added one at a time as detailed in instructions)
Preheat oven to 350 degrees F. Spray donut pan(s) with cooking spray. Whisk together egg, milk, applesauce, sugar, and vanilla. Add flour, baking powder, 1 tsp. cinnamon, and salt. Whisk until smooth. Spoon...
See the full directions on my site
Nutritions

Calories
183

Sodium
115mg
4% DV

Fat
1g
2% DV

Protein
3g
6% DV

Carbs
41g
13% DV

Fiber
1g
5% DV
Breakfast Low-Fat Baked

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2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
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8

In a....
See the full directions on my site
Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV
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