Glowing Skin Smoothie

March 20, 2014

247

A delicious & nutritious green smoothie that will keep your skin healthy and looking radiant.

1 cup frozen mango
1 medium banana, cut into chunks
1/2 bunch of kale
2 handfuls baby spinach
1/2 cup pineapple chunks
1 cup almond milk
1 tablespoon peanut or almond butter
1 teaspoon ground flaxseed

1. Place the mangos, banana, pineapple and half of the almond milk in a blender. Blend until liquid and no more chunks remain. 2. Remove the kale from the stems and cut into pieces. Add kale and spinach to...
See the full directions on my site

Nutritions

Calories
182

Sodium
482mg
20% DV

Fat
5g
7% DV

Protein
5g
10% DV

Carbs
32g
10% DV

Fiber
5g
23% DV