Appetizers

Glowing Skin Smoothie

81

A delicious & nutritious green smoothie that will keep your skin healthy and looking radiant.

4
1 cup frozen mango
1 medium banana, cut into chunks
1/2 bunch of kale
2 handfuls baby spinach
1/2 cup pineapple chunks
1 cup almond milk
1 tablespoon peanut or almond butter
1 teaspoon ground flaxseed
1. Place the mangos, banana, pineapple and half of the almond milk in a blender. Blend until liquid and no more chunks remain. 2. Remove the kale from the stems and cut into pieces. Add kale and spinach to...
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Nutritions

Calories
182

Sodium
482mg
20% DV

Fat
5g
7% DV

Protein
5g
10% DV

Carbs
32g
10% DV

Fiber
5g
23% DV
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