Appetizers
April 03, 2017
Calories
734
Sodium
330mg
13% DV
Fat
68g
105% DV
Protein
9g
18% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
Gluten-Free Caprese Tarts
Gluten-Free Caprese Tarts - Classic caprese salad ingredients on super flaky almond flour pastry, drizzled with sweet, tart balsamic glaze.
8
1½ cups (170 grams) finely ground almond flour
¾ cup (85 grams) tapioca starch, plus extra for rolling out dough
½ teaspoon salt
6 Tablespoons (85 grams) coconut oil, chilled and cut into 6 pieces
¼ cup cold water
4 plum tomatoes, thinly sliced
8 ounces fresh mozzarella, sliced into ¼ inch thick slices
¼ cup balsamic glaze (purchased or homemade - recipe in notes)
1 ounce fresh basil, roughly chopped or cut chiffonade style
¾ cup (85 grams) tapioca starch, plus extra for rolling out dough
½ teaspoon salt
6 Tablespoons (85 grams) coconut oil, chilled and cut into 6 pieces
¼ cup cold water
4 plum tomatoes, thinly sliced
8 ounces fresh mozzarella, sliced into ¼ inch thick slices
¼ cup balsamic glaze (purchased or homemade - recipe in notes)
1 ounce fresh basil, roughly chopped or cut chiffonade style
Preheat oven to 400 degrees.
Whisk together the almond flour, tapioca starch, and salt. Cut in the coconut oil with a pastry blender or two knives until the mixture looks like fine crumbs.
Add the water 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
734
Sodium
330mg
13% DV
Fat
68g
105% DV
Protein
9g
18% DV
Carbs
14g
5% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
59g
295%
Polysaturated Fat
3g
23%
Monosaturated Fat
6g
38%
Cholesterol
24mg
8%
Sodium
330mg
13%
Potassium
202mg
5%
Protein
9g
18%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
3g
7%
Vitamin A
849IU
16%
Vitamin B6
1mg
58%
Vitamin C
11mg
19%
Calcium
171mg
17%
Iron
0.78mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
