Gluten Free Cashew Banana Pancakes
June 18, 2014
151
These are possibly the best healthy pancakes I have ever eaten. They were SO good. I made them yesterday and the first thing out of my kids mouths this morning was, “can we have more banana pancakes!?”
6
1 cup raw cashews
½ teaspoon baking soda
2 eggs
½ cup mashed banana
1 tablespoon vanilla
¼ cup chocolate chips
½ teaspoon baking soda
2 eggs
½ cup mashed banana
1 tablespoon vanilla
¼ cup chocolate chips
In a food processor or blender pulse the cashews until finely ground.
Blend in baking soda, eggs, banana, and vanilla until very smooth.
Stir in chocolate chips by hand.
Heat oil in skillet over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
285
Sodium
127mg
5% DV
Fat
18g
28% DV
Protein
8g
17% DV
Carbs
21g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 3g 19%
Monosaturated Fat 10g 63%
Cholesterol 0.7699999999999999mg 0%
Sodium 127mg 5%
Potassium 361mg 10%
Protein 8g 17%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 9g 19%
Vitamin A 12IU 0%
Vitamin B6 0.23mg 11%
Vitamin C 2mg 3%
Calcium 18mg 1%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.