Main Dishes

Gluten-Free Mapo Tofu

4

Traditional Chinese comfort food Mapo Tofu made easy. This gluten-free dish is made with 5-min home-made hot chili oil and pepper solids and simmered in beef broth or a hearty home-made bone broth. It’s healthy and rich in flavor. Pair it with rice to complete your legit 30-min Chinese meal.

1 (16-ounce) block soft tofu
4 ounces ground beef or ground pork
1 teaspoon sesame oil
2 teaspoons dried Sherry
1 teaspoon cornstarch
1/2 teaspoon sea salt
3 tablespoons canola oil, divided
1 tablespoon minced ginger
2 teaspoons minced garlic
1 1/2 cups beef broth (I used homemade beef bone broth)
1 1/2 tablespoons hot chili oil with pepper solids
1/2 teaspoon finely ground Sichuan pepper (aka numbing pepper)
1 tablespoon cornstarch, dissolved in 2 tablespoons cold water
1/2 teaspoon brown sugar
Salt and pepper to taste (preferably finely ground Sichuan numbing pepper)
Chopped green onion for garnish
Cut tofu into half-inch cubes. In a medium saucepan, bring a large amount of salted water to a boil and gently place the tofu into the boiling water. Let it cook for 2 minutes. Drain. Combine ground beef or...
See the full directions on my site
Nutritions

Calories
1343

Sodium
2612mg
108% DV

Fat
74g
115% DV

Protein
34g
68% DV

Carbs
22g
7% DV

Fiber
7g
28% DV

Instant Rava Dhokla Recipe

118

The recipe of Instant Rava Dhokla is one of the easiest recipes to make which gets ready in a few minutes. It is a quick, simple, and healthier snack.

Ingredients for making the dhokla batter::
4 tbsp. Rava
1/4 tsp Ginger Garlic paste
2 tbsp Curd
pinch Baking soda
Salt ( To taste )
1 Green Chili ( Optional )
1/8 tsp Turmeric Powder ( Optional )
Cooking Spray/Oil To Grease
Ingredients for making the tempering::
¼ tsp Mustard Seeds
1/8 tsp. Asafoetida
5-10 Curry Leaves
1 Whole Red Chili ( Optional )
1 tbsp Oil
1

Preparation for making Rava dhokla:

  1. Take a ceramic mug,
    See the full directions on my site
Nutritions

Calories
206

Sodium
486mg
20% DV

Fat
19g
30% DV

Protein
5g
10% DV

Carbs
9g
3% DV

Fiber
4g
19% DV
www.spinninggrillers.com

Cooked Whole Grain Hummus Recipe by Using Spinning Griller Hummus Blender - PRO.

Ingredients to Cook Traditional Hummus - Whole Grain Hummus :
1 lbs. dry Chick-peas
4 gram Baking Soda
3 cloves garlic clove chopped fine
1/2 grams Jalapeno chopped fine ( optional )
1 grams salt
pinch Chopped Parsley
fluid ounce Tahini

This recipe is for people who like Whole Grain Hummus. As you know, most Hummus that you buy from the supermarket or Hummus Restaurant is made of Chick-peas that are blended into a paste with a Hummus...
See the full directions on my site

Nutritions

Calories
96

Sodium
1499mg
62% DV

Fat
0.3g
0% DV

Protein
4g
9% DV

Carbs
21g
7% DV

Fiber
2g
10% DV
This Whole Grain Hummus recipe is for people who like Hummus. The Hummus that you buy from the supermarket is made of Chick-peas, blended into a paste.

Air Fryer Meatloaf

31

Air Fryer Meatloaf. How to make a delicious homemade meatloaf in air fryer. Easy to prep and the meatloaf slices come out perfect, every single time. Loaded with flavour and a tomato ketchup glaze and served with no drain mashed potatoes. Plus, the best way for reheating meatloaf in the air fryer the next day.

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