BreadsSeptember 08, 2013
Calories
81
Sodium
331mg
13% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
0.9g
3% DV
Gluten Free Pumpkin Waffles
281
8
1 1/2 cups gluten free flour blend
1/4 tsp xanthan gum
1 1/4 baking soda
2 T sugar
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/2 tsp vanilla
3/4 cup milk
2 eggs
1/4 cup coconut milk
3/4 cup pumpkin
1/4 tsp xanthan gum
1 1/4 baking soda
2 T sugar
1/2 tsp pumpkin pie spice
1/2 tsp cinnamon
1/2 tsp vanilla
3/4 cup milk
2 eggs
1/4 cup coconut milk
3/4 cup pumpkin
Mix dry ingredients in a bowl. Add wet ingredients one at a time and mix only until incorporated. Pour into hot greased waffle pan.
Nutritions
Calories
81
Sodium
331mg
13% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
0.9g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.25g1%
Monosaturated Fat0.4g2%
Cholesterol2mg0%
Sodium331mg13%
Potassium98mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9g3%
Sugar5g10%
Vitamin A846IU16%
Vitamin B60.16000000000000003mg8%
Vitamin C1mg2%
Calcium37mg3%
Iron0.41000000000000003mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.