Desserts
December 14, 2013
Calories
212
Sodium
228mg
9% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
Gluten Free Rice Crispy Rollups
1
20
1 cup sugar
1 cup light Karo syrup
1 cup peanut butter
1 6oz package chocolate chips
5 cups Gluten free Rice Krispies
1 cup light Karo syrup
1 cup peanut butter
1 6oz package chocolate chips
5 cups Gluten free Rice Krispies
Mix sugar and syrup in medium saucepan. Cook on medium heat til boil. Take off heat and add peanut butter stir till dissolved. Add Rice Krispies. Put on wax paper on large cookie sheet. Spread mixture on top wax paper and pat. Melt chocolate chips and spread over Rice Krispies. Roll into jellyroll. Cut into slices.
Nutritions
Calories
212
Sodium
228mg
9% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
8%
Polysaturated Fat
1g
10%
Monosaturated Fat
3g
22%
Cholesterol
0.52mg
0%
Sodium
228mg
9%
Potassium
121mg
3%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
19g
39%
Vitamin A
9IU
0%
Vitamin B6
0.3mg
15%
Vitamin C
0.4mg
0%
Calcium
15mg
1%
Iron
0.66mg
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.