DessertsDecember 14, 2013
Calories
212
Sodium
228mg
9% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
Gluten Free Rice Crispy Rollups
25
20
1 cup sugar
1 cup light Karo syrup
1 cup peanut butter
1 6oz package chocolate chips
5 cups Gluten free Rice Krispies
1 cup light Karo syrup
1 cup peanut butter
1 6oz package chocolate chips
5 cups Gluten free Rice Krispies
Mix sugar and syrup in medium saucepan. Cook on medium heat til boil. Take off heat and add peanut butter stir till dissolved. Add Rice Krispies. Put on wax paper on large cookie sheet. Spread mixture on top wax paper and pat. Melt chocolate chips and spread over Rice Krispies. Roll into jellyroll. Cut into slices.
Nutritions
Calories
212
Sodium
228mg
9% DV
Fat
6g
10% DV
Protein
4g
8% DV
Carbs
33g
11% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat3g22%
Cholesterol0.52mg0%
Sodium228mg9%
Potassium121mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar19g39%
Vitamin A9IU0%
Vitamin B60.30000000000000004mg15%
Vitamin C0.4mg0%
Calcium15mg1%
Iron0.6600000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.