Gluten Free Slow Cooker Chili
142
1 lb ground beef
1 medium onion
1 green pepper
2 cloves of garlic
1 can tomatoes (basil and garlic seasoned)
1 can kidney beans
1/2 cup ketchup
1 cup spaghetti sauce
2 T brown sugar
1 T chili powder
2 T Worcestershire sauce (check label for gluten free)
1 medium onion
1 green pepper
2 cloves of garlic
1 can tomatoes (basil and garlic seasoned)
1 can kidney beans
1/2 cup ketchup
1 cup spaghetti sauce
2 T brown sugar
1 T chili powder
2 T Worcestershire sauce (check label for gluten free)
Begin by browning hamburger meat. Chop onion, peppers and garlic and add to crock pot. Add tomatoes, beans, ketchup, spaghetti sauce. Mix in sugar, chili powder and Worcestershire sauce. When meat is browned add to mixture. Cook on low for 4 hours.
Nutritions
Calories
3126
Sodium
3104mg
129% DV
Fat
98g
151% DV
Protein
203g
407% DV
Carbs
349g
118% DV
Fiber
112g
450% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
43g
219%
Polysaturated Fat
8g
51%
Monosaturated Fat
46g
287%
Cholesterol
393mg
132%
Sodium
3104mg
129%
Potassium
9243mg
264%
Protein
203g
407%
% DAILY VALUE*
Total Carbohydrate
Fiber
112g
450%
Sugar
99g
199%
Vitamin A
7016IU
140%
Vitamin B6
7mg
363%
Vitamin C
108mg
180%
Calcium
809mg
80%
Iron
47mg
262%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.