Main DishesJuly 17, 2017
Calories
7345
Sodium
9310mg
387% DV
Fat
412g
634% DV
Protein
220g
440% DV
Carbs
506g
172% DV
Fiber
57g
230% DV
Goan Style Mushroom Soya Biryani
27
Mushroom Soya biryani is famous in Goa (India) and now it’s spreading its taste in all over world. Mushroom Soya biryani is the best recipe because best herb and spices are used in it to make it mouth-watering and delicious.
10-12 button mushrooms, halved
1 cup soya chunks, soaked and drained
2 cups rice, soaked and drained
1 bay leaf
4 black cardamoms
Salt to taste
2 tablespoons ghee
1 inch cinnamon
3-4 green cardamoms
6-8 cloves
1 mace
1 medium onion, finely chopped
1 teaspoon red chilli powder
¼ teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon cumin powder
½ cup tomato puree
½ cup coconut cream
1 cup yogurt
1 cup fried onions
2 tablespoons roughly chopped fresh mint leaves
2 tablespoons roughly chopped fresh coriander leaves 4 green chillies, slit
1 tablespoon lemon juice
A few strands of saffron, soaked in milk
Dough for sealing
1 cup soya chunks, soaked and drained
2 cups rice, soaked and drained
1 bay leaf
4 black cardamoms
Salt to taste
2 tablespoons ghee
1 inch cinnamon
3-4 green cardamoms
6-8 cloves
1 mace
1 medium onion, finely chopped
1 teaspoon red chilli powder
¼ teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon cumin powder
½ cup tomato puree
½ cup coconut cream
1 cup yogurt
1 cup fried onions
2 tablespoons roughly chopped fresh mint leaves
2 tablespoons roughly chopped fresh coriander leaves 4 green chillies, slit
1 tablespoon lemon juice
A few strands of saffron, soaked in milk
Dough for sealing
1. Boil water in a deep non-stick pan, add bay leaf, black cardamoms and salt and bring to a boil. Add rice and cook till the rice is 3/4th done. Drain and keep aside
2. Heat 1 tablespoon ghee in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
7345
Sodium
9310mg
387% DV
Fat
412g
634% DV
Protein
220g
440% DV
Carbs
506g
172% DV
Fiber
57g
230% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat133g669%
Polysaturated Fat76g475%
Monosaturated Fat202g1265%
Cholesterol242mg81%
Sodium9310mg387%
Potassium2588mg73%
Protein220g440%
% DAILY VALUE*
Total Carbohydrate
Fiber57g230%
Sugar215g430%
Vitamin A28497IU569%
Vitamin B634mg1721%
Vitamin C83mg138%
Calcium12872mg1287%
Iron20mg113%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.