Goat Cheese Salad with Olive Oil, Lemon Juice and Garlic Dressing

May 29, 2013

136

This has been a favorite of ours for a while now. I love the very creamy, distinctive taste of goat cheese, mixed with the crunch of the pumpkin seeds. very often I look for healthy meals that are quick and simple, yet satisfying. The goat cheese is creamy and digests easily, containing a fair amount of protein, and the pumpkin seeds have many added health benefits as well. This usually keeps me satisfied for a while. If you are looking for something with a bit of a sweet taste you should also t

Salad

* Leaf lettuce

* Pumpkin seeds

*Goat cheese

Dressing (these are just approx. measurements- flavour to your liking!)

* 1 tablespoon fresh lemon juice

* 1 tablespoon olive oil

* 1 clove of garlic chopped

* a pinch of basil (or any other herbs you wish to add)

Combine the lettuce, goat cheese and pumpkin seeds in a bowl- put as much or as little of each ingredient as you would like, depending if this is a meal sized salad or a side dish. Combine the olive oil,...
See the full directions on my site

Nutritions

Calories
125

Sodium
1.0mg
0% DV

Fat
12g
19% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.4g
1% DV