Side DishesJuly 01, 2013
Calories
2341
Sodium
806mg
33% DV
Fat
212g
326% DV
Protein
15g
30% DV
Carbs
46g
15% DV
Fiber
7g
31% DV
Good Old American Onion Rings
139
4
1 large onion, cut into 1/4-inch slices
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 egg
1 cup milk, or as needed
3/4 cup dry bread crumbs ( I like Panko)
seasoned salt to taste
1 quart oil for frying, or as needed
Fry Sauce for dipping:
1/2 cup mayonnaise
2 Tbsp ketchup
Mix mayo and ketchup together in a small bowl and use as dipping sauce for onion rings.
1 1/4 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 egg
1 cup milk, or as needed
3/4 cup dry bread crumbs ( I like Panko)
seasoned salt to taste
1 quart oil for frying, or as needed
Fry Sauce for dipping:
1/2 cup mayonnaise
2 Tbsp ketchup
Mix mayo and ketchup together in a small bowl and use as dipping sauce for onion rings.
Heat the oil in a deep-fryer to 365 degrees F. Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt. Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings. Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve with a side of "Fry Sauce",
Nutritions
Calories
2341
Sodium
806mg
33% DV
Fat
212g
326% DV
Protein
15g
30% DV
Carbs
46g
15% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat16g83%
Polysaturated Fat25g158%
Monosaturated Fat170g1064%
Cholesterol34mg11%
Sodium806mg33%
Potassium536mg15%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar7g15%
Vitamin A227IU4%
Vitamin B62mg120%
Vitamin C7mg12%
Calcium218mg21%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.