Main Dishes
June 03, 2013
Calories
152
Sodium
350mg
14% DV
Fat
2g
3% DV
Protein
28g
57% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
Gourmet Turkey Burgers
11
A superb grilled burger topped with cranberry sauce, dijon mustard and romaine lettuce.
6
1 1/2 lbs ground turkey
2 Tbsp horseradish
1/3 shredded cheddar cheese
2 scallions, finely chopped
1 palmful of McCormick's Montreal Steak Seasoning
Dijon mustard
Brownbury wheat hamburger buns
1 can of whole berry cranberry sauce
Romaine lettuce or baby spinach for topping burger
Drizzle or spray of olive oil
2 Tbsp horseradish
1/3 shredded cheddar cheese
2 scallions, finely chopped
1 palmful of McCormick's Montreal Steak Seasoning
Dijon mustard
Brownbury wheat hamburger buns
1 can of whole berry cranberry sauce
Romaine lettuce or baby spinach for topping burger
Drizzle or spray of olive oil
In a medium mixing bowl, mix together meat, horseradish, shredded cheddar, scallions, and steak seasoning. Form 4-6 patties and drizzle or spray with olive oil. Grill burgers 5-6 minutes on each side. Spread mustard on bun bottoms and top burgers with cranberry sauce and lettuce or baby spinach.
Nutritions
Calories
152
Sodium
350mg
14% DV
Fat
2g
3% DV
Protein
28g
57% DV
Carbs
4g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.83g
4%
Polysaturated Fat
0.72g
4%
Monosaturated Fat
0.73g
4%
Cholesterol
64mg
21%
Sodium
350mg
14%
Potassium
443mg
12%
Protein
28g
57%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
9%
Sugar
1g
2%
Vitamin A
373IU
7%
Vitamin B6
0.99mg
49%
Vitamin C
8mg
14%
Calcium
56mg
5%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
