Main Dishes
June 24, 2017
Calories
671
Sodium
916mg
38% DV
Fat
33g
51% DV
Protein
30g
60% DV
Carbs
66g
22% DV
Fiber
7g
30% DV
Grain-Free Ravioli
2
Totally delicious gluten and grain-free ravioli recipe with a dairy-free option.
4
1 cup almond flour
1 cup potato starch (not potato flour)
1 cup potato flakes (Bob's Red Mill)
1/3 cup parmesan, grated (Dairy-Free version listed in "Tips" section above).
2 teaspoons guar gum
1/4 teaspoon salt
3/4 cup water, luke warm
1 egg
1 tablespoon olive oil
FILLING:
1 cup cooked, chopped spinach
1/2 cup ricotta
1/3 cup parmesan, grated
1 shallot, diced
1 egg yolk
salt + pepper to taste
1 cup potato starch (not potato flour)
1 cup potato flakes (Bob's Red Mill)
1/3 cup parmesan, grated (Dairy-Free version listed in "Tips" section above).
2 teaspoons guar gum
1/4 teaspoon salt
3/4 cup water, luke warm
1 egg
1 tablespoon olive oil
FILLING:
1 cup cooked, chopped spinach
1/2 cup ricotta
1/3 cup parmesan, grated
1 shallot, diced
1 egg yolk
salt + pepper to taste
In a large bowl, whisk together almond flour, potato starch, potato flakes, parmesan, guar gum and salt.
Add warm water, olive oil and egg yolk and work into dry mix by hand. Mix will thicken--continue to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
671
Sodium
916mg
38% DV
Fat
33g
51% DV
Protein
30g
60% DV
Carbs
66g
22% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
15g
75%
Polysaturated Fat
7g
49%
Monosaturated Fat
10g
66%
Cholesterol
162mg
54%
Sodium
916mg
38%
Potassium
344mg
9%
Protein
30g
60%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
3g
7%
Vitamin A
783IU
15%
Vitamin B6
1mg
90%
Vitamin C
15mg
25%
Calcium
657mg
65%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
