Main Dishes November 12, 2013
Calories
1050
Sodium
1113mg
46% DV
Fat
72g
112% DV
Protein
62g
125% DV
Carbs
25g
8% DV
Fiber
7g
29% DV
GRAND CHICKEN A LA KING
281
The king dish of any dinner table
4
1/2 cup butter
1/2 cup green bell pepper, chopped finely
2 (4 ounce) cans of mushrooms with juice
3 cups chicken broth
1 cup heavy cream
1/2 cup white onion, chopped finely
1/2 cup flour
1/2 teaspoon minced garlic
5 cups cooked chicken cubed
salt and pepper to taste
1/2 cup green bell pepper, chopped finely
2 (4 ounce) cans of mushrooms with juice
3 cups chicken broth
1 cup heavy cream
1/2 cup white onion, chopped finely
1/2 cup flour
1/2 teaspoon minced garlic
5 cups cooked chicken cubed
salt and pepper to taste
1 Melt butter in a large saucepan. Add onion and peppers and sauté until tender.
2 Add garlic and cook for 3 minutes
3 Mix in flour and stir until bubbly.
4 Add mushrooms with juice and chicken broth and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1050
Sodium
1113mg
46% DV
Fat
72g
112% DV
Protein
62g
125% DV
Carbs
25g
8% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 37g 189%
Polysaturated Fat 9g 56%
Monosaturated Fat 25g 161%
Cholesterol 336mg 112%
Sodium 1113mg 46%
Potassium 862mg 24%
Protein 62g 125%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 29%
Sugar 3g 7%
Vitamin A 2553IU 51%
Vitamin B6 2mg 108%
Vitamin C 18mg 31%
Calcium 103mg 10%
Iron 3mg 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
