Side Dishes

Granola Bars

77

These soft, yummy granola bars are quick and easy to make. With endless possibilities in the ingredients you can add or subtract (nuts, fruits, etc.) to tailor to your tastes, these granola bars will quickly become a family favorite!

22
3 cups oats
1 cup coconut flakes
1/2 cup honey
2 TBS butter
3 TBS coconut oil
1/2 cup agave nectar
1/4 cup brown sugar
1/4-1/2 cup peanut butter
2 TBS flaxmeal
1 TBS nutritional yeast (optional-a healthful additive, though)
1/4 tsp salt
1/2 tsp vanilla
1/2 cup dried cranberries
1/4 cup chocolate chips

Optional:
Sunflower seeds
Almonds, halved or chopped
Peanuts
Raisins
Preheat oven to 300F. On a baking sheet, place oats, coconut, and any nuts you may want to add (sunflower seeds, peanuts, almonds, etc.). Place in the oven for 10 minutes. Meanwhile, in a medium pot,...
See the full directions on my site
Nutritions

Calories
209

Sodium
42mg
1% DV

Fat
7g
11% DV

Protein
4g
9% DV

Carbs
31g
10% DV

Fiber
3g
14% DV
Meat:
40 oz Chicken Drumsticks and Tights
Sauce:
1/2 cup Honey
1/2 cup Low-sodium Soy Sauce
1/2 cup Ketchup
1 tsp Dry Parsley
1 tsp Oregano
1 tsp Granulated Garlic
2 people
  • Preheat the oven to 425 °F (200 °C).
  • Season your meat well with salt, pepper and Cayenne pepper. Place the meat in the pot.
  • In one bowl mix all ingredients for the...

See the full directions on my site
Nutritions

Calories
9238

Sodium
14mg
0% DV

Fat
866g
1332% DV

Protein
10g
21% DV

Carbs
13g
4% DV

Fiber
10g
42% DV