AppetizersMay 14, 2013
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Granola Breakfast Bites
1
Healthy snack with zero guilt.
12
2 small bananas
3 cups granola mix
4 heaping tbsp crunchy peanut butter
3 cups granola mix
4 heaping tbsp crunchy peanut butter
Put all ingredients in mixer & beat on low until well mixed.
Scoop onto baking sheet.
Bake at 350 degrees for 10 minutes to firm them up.
Cool on wire rack & store in air tight container for up to 3 days.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat5g32%
Monosaturated Fat27g173%
Cholesterol0.9mg0%
Sodium8mg0%
Potassium138mg3%
Protein1.0g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g9%
Vitamin A51IU1%
Vitamin B60.66mg33%
Vitamin C3mg6%
Calcium3mg0%
Iron0.72mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.