Appetizers
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Granola Breakfast Bites
May 14, 2013
9
Healthy snack with zero guilt.
12
2 small bananas
3 cups granola mix
4 heaping tbsp crunchy peanut butter
3 cups granola mix
4 heaping tbsp crunchy peanut butter
Put all ingredients in mixer & beat on low until well mixed.
Scoop onto baking sheet.
Bake at 350 degrees for 10 minutes to firm them up.
Cool on wire rack & store in air tight container for up to 3 days.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 69%
Polysaturated Fat 5g 32%
Monosaturated Fat 27g 173%
Cholesterol 0.9mg 0%
Sodium 8mg 0%
Potassium 138mg 3%
Protein 1.0g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 4g 9%
Vitamin A 51IU 1%
Vitamin B6 0.66mg 33%
Vitamin C 3mg 6%
Calcium 3mg 0%
Iron 0.72mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
