Appetizers
May 14, 2013
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
Granola Breakfast Bites
1
Healthy snack with zero guilt.
12
2 small bananas
3 cups granola mix
4 heaping tbsp crunchy peanut butter
3 cups granola mix
4 heaping tbsp crunchy peanut butter
Put all ingredients in mixer & beat on low until well mixed.
Scoop onto baking sheet.
Bake at 350 degrees for 10 minutes to firm them up.
Cool on wire rack & store in air tight container for up to 3 days.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
490
Sodium
8mg
0% DV
Fat
46g
72% DV
Protein
1.0g
2% DV
Carbs
10g
3% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
69%
Polysaturated Fat
5g
32%
Monosaturated Fat
27g
173%
Cholesterol
0.9mg
0%
Sodium
8mg
0%
Potassium
138mg
3%
Protein
1.0g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
4g
9%
Vitamin A
51IU
1%
Vitamin B6
0.66mg
33%
Vitamin C
3mg
6%
Calcium
3mg
0%
Iron
0.72mg
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
