Main Dishes

Greek Panzanella with Pan Seared Chicken

29

Taking the Italian panzenalla method, I've used Greek inspired flavors to make a main dish salad perfect for the upcoming hot Summer nights!

4
4 cups day old bread, cubed
2 cups thinly sliced green bell pepper
1 1/2 large cucumber, peeled and thinly sliced
1 cup thinly sliced red onion
5 large Roma tomatoes, coarsely chopped
3 ounces fat free feta cheese, crumbled
1/2 cup kalamata olives
6 cups Romaine lettuce, torn
1/3 cup red wine vinegar
1/2 cup water
2 tablespoons nonfat yogurt
1 tablespoons extra virgin olive oil
1 tablespoon lemon juice
2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon dried basil
1/2 teaspoon onion powder
1 pound chicken breasts
Preheat oven to 400. Spread the bread on a baking sheet coated with aluminum foil. Lightly sprinkle with olive oil or cooking spray. Bake at 400 5 to 10 minutes or until lightly browned but still soft....
See the full directions on my site
Nutritions

Calories
2102

Sodium
501mg
20% DV

Fat
147g
226% DV

Protein
9g
19% DV

Carbs
45g
15% DV

Fiber
12g
48% DV

Air Fryer Chicken Taquitos

372

Air Fryer Chicken Taquitos are crispy on the outside and filled with flavorful chicken and then air fried to perfection. These homemade taquitos are perfect for lunch, dinner or even a snack. If you love crispy air fried chicken you will love this recipe. One of the best things about this recipe is that it’s quick to make, and is kid friendly, the entire family will love these chicken taquitos. This simple air fryer recipe only needs a handful of basic kitchen staples. You may not even need to take a trip to the grocery store.