DessertsMarch 30, 2015
Calories
411
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
93g
31% DV
Fiber
51g
207% DV
Greek Yogurt Lemon Berry Krispies
200
The perfect individually-portioned snack or healthy sweet treat! In about 2 minutes, you can relax, kick your feet up, and sink your teeth into these Greek Yogurt Lemon Berry Krispies, just bursting with healthy and fresh spring ingredients!
1
1 (0.78 ounce) Rice Krispies Treats Bar
1 heaping tablespoon lemon-flavored Greek-style yogurt
6-8 raspberries, blueberries, and/or blackberries
Optional: fresh mint leaves for garnish
1 heaping tablespoon lemon-flavored Greek-style yogurt
6-8 raspberries, blueberries, and/or blackberries
Optional: fresh mint leaves for garnish
Use a spoon or butter knife to evenly spread yogurt on top of Rice Krispie Treat.
Top with berries of your choice.
Garnish with fresh mint.
Enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
411
Sodium
27mg
1% DV
Fat
3g
5% DV
Protein
9g
19% DV
Carbs
93g
31% DV
Fiber
51g
207% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.25g1%
Polysaturated Fat2g17%
Monosaturated Fat0.52g3%
Cholesterol8mg2%
Sodium27mg1%
Potassium1146mg32%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber51g207%
Sugar36g73%
Vitamin A373IU7%
Vitamin B60.47mg23%
Vitamin C193mg322%
Calcium208mg20%
Iron5mg29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.