BreadsJuly 27, 2014
Calories
100
Sodium
213mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
Green Chile & Cheddar Baked Cornbread Muffins
34
These baked cornbread doughnuts are a healthier alternative to traditional corn sticks served with North Carolina barbecue. Whip up a batch of these to serve with my Slow Cooker NC Pulled Chicken.
12
2/3 cup cornmeal
2/3 cup whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup egg substitute
1 cup nonfat yogurt
1 tablespoon butter spray
2 tablespoons sugar
4 ounces green chiles
4 ounces fat free cheddar cheese
2/3 cup whole wheat pastry flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 cup egg substitute
1 cup nonfat yogurt
1 tablespoon butter spray
2 tablespoons sugar
4 ounces green chiles
4 ounces fat free cheddar cheese
Preheat oven to 350.
Combine the first four ingredients (cornmeal through baking soda) in a large mixing bowl.
Combine the egg substitute, yogurt, butter spray, and sugar in a small mixing bowl.
Make a well...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
213mg
8% DV
Fat
1g
2% DV
Protein
12g
24% DV
Carbs
12g
4% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.38999999999999996g1%
Polysaturated Fat0.4g2%
Monosaturated Fat0.51g3%
Cholesterol1mg0%
Sodium213mg8%
Potassium111mg3%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar3g7%
Vitamin A130IU2%
Vitamin B60.28mg14%
Vitamin C1mg2%
Calcium96mg9%
Iron0.73mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.