Green Goddess Dip
150
A light healthy dip made with avocados and Greek yogurt!
3
1 avocado diced
2 tablespoon lemon juice
2 tablespoons parsley
2 tablespoon basil
1 clove garlic
½ cup plain Chobani Greek Yogurt
½ cup mayonnaise
salt and pepper to taste
2 tablespoon lemon juice
2 tablespoons parsley
2 tablespoon basil
1 clove garlic
½ cup plain Chobani Greek Yogurt
½ cup mayonnaise
salt and pepper to taste
In a food processor, combine avocado, lemon juice, parsley, basil and garlic. Pulse until smooth. Add yogurt and mayo and mix until dip is well blended and creamy. Add salt and pepper to taste.
Serve...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
127
Sodium
154mg
6% DV
Fat
7g
10% DV
Protein
3g
7% DV
Carbs
15g
5% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
5%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
4g
30%
Cholesterol
1mg
0%
Sodium
154mg
6%
Potassium
387mg
11%
Protein
3g
7%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
4g
8%
Vitamin A
232IU
4%
Vitamin B6
0.2mg
10%
Vitamin C
11mg
19%
Calcium
38mg
3%
Iron
0.98mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.