Main DishesJune 01, 2016
Calories
2847
Sodium
3723mg
155% DV
Fat
182g
281% DV
Protein
142g
285% DV
Carbs
125g
42% DV
Fiber
17g
71% DV
Green Lasagna with Ragu Bolognese
39
Fresh spinach lasagna noodles layered with meat and a white bechemel sauce and sprinkled with fresh Parmesan-reggiano Cheese
3 - 4 Sheets Fresh Spinach Lasagne Noodes (cut to fit your pan size (or 12 lasagne noodles cooked al dente
4 Cups Ragu Bolognese (follow link to recipe)
1 lb Mozzarella Cheese Slices
8 Ounces Fresh Grated Pamesan-Reggiano
1 Tablespoon Olive Oil
5 Tablespoons Butter
4 Tablespoons All-Purpose Flour
4 Cups Milk
1/2 Teaspoon Nutmeg
Salt and pepper to taste
4 Cups Ragu Bolognese (follow link to recipe)
1 lb Mozzarella Cheese Slices
8 Ounces Fresh Grated Pamesan-Reggiano
1 Tablespoon Olive Oil
5 Tablespoons Butter
4 Tablespoons All-Purpose Flour
4 Cups Milk
1/2 Teaspoon Nutmeg
Salt and pepper to taste
1. Prepare the Bolognese Ragu Sauce
2. For the Bechemel Sauce:
3. Add the butter to a sauce pan over medium heat
4. Add the flour and stir until a smooth paste is formed
5. Slowly add the milk and bring the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2847
Sodium
3723mg
155% DV
Fat
182g
281% DV
Protein
142g
285% DV
Carbs
125g
42% DV
Fiber
17g
71% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat111g558%
Polysaturated Fat8g53%
Monosaturated Fat62g390%
Cholesterol590mg198%
Sodium3723mg155%
Potassium1828mg52%
Protein142g285%
% DAILY VALUE*
Total Carbohydrate
Fiber17g71%
Sugar53g107%
Vitamin A6695IU133%
Vitamin B60.71mg35%
Vitamin C16mg27%
Calcium3495mg349%
Iron6mg36%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.