SoupsMarch 11, 2015
Calories
2738
Sodium
5826mg
242% DV
Fat
79g
122% DV
Protein
78g
156% DV
Carbs
462g
157% DV
Fiber
76g
304% DV
Greg's Famous Green Chile Stew
189
New Mexico-Style stew, chock full of green chiles.
Greg's Famous Green Chile Stew
2 pounds beef stew meat
1/4 cup flour
1/4 cup butter
6 cloves garlic, minced
3 cups beef broth
1 (12 ounce) bottle dark Mexican beer
1/2 cup green salsa
2 tablespoons snipped fresh oregano, or 2 teaspoons dry oregano
1 teaspoon cumin
3 medium potatoes, peeled and cubed
1 (14.5 ounce) can hominy, drained (or corn)
2 (4 ounce) cans diced green chiles, drained
12 green onions, chopped
1/2 cup snipped fresh cilantro
2 pounds beef stew meat
1/4 cup flour
1/4 cup butter
6 cloves garlic, minced
3 cups beef broth
1 (12 ounce) bottle dark Mexican beer
1/2 cup green salsa
2 tablespoons snipped fresh oregano, or 2 teaspoons dry oregano
1 teaspoon cumin
3 medium potatoes, peeled and cubed
1 (14.5 ounce) can hominy, drained (or corn)
2 (4 ounce) cans diced green chiles, drained
12 green onions, chopped
1/2 cup snipped fresh cilantro
Toss beef cubes with flour. In a Dutch oven over medium heat, brown beef cubes in melted butter. Using a slotted spoon, remove beef from pan. Add garlic to drippings. Cook 1 minute. Add broth, beef,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
2738
Sodium
5826mg
242% DV
Fat
79g
122% DV
Protein
78g
156% DV
Carbs
462g
157% DV
Fiber
76g
304% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat43g218%
Polysaturated Fat8g53%
Monosaturated Fat27g169%
Cholesterol208mg69%
Sodium5826mg242%
Potassium5330mg152%
Protein78g156%
% DAILY VALUE*
Total Carbohydrate
Fiber76g304%
Sugar104g208%
Vitamin A3210IU64%
Vitamin B66mg326%
Vitamin C237mg396%
Calcium717mg71%
Iron29mg162%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.