Main DishesAugust 07, 2016
Calories
193
Sodium
165mg
6% DV
Fat
3g
5% DV
Protein
32g
64% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
Grilled BBQ Tenderloin
158
Grilled BBQ Tenderloin ~ Turkey Tenderloin Marinated in BBQ Sauce and Grilled to Perfection! Light, Healthy, Low Carb Meal!
6
1 (24 oz) Jennie-O turkey loin
1/2 c. BBQ sauce
1/4c. grape jelly
2 garlic cloves, minced
1/2 tsp ground black pepper
1/2 c. BBQ sauce
1/4c. grape jelly
2 garlic cloves, minced
1/2 tsp ground black pepper
In a large bowl whisk the BBQ sauce, grape jelly, garlic and black pepper.
Place tenderloin in gallon resealable plastic bag. Pour half of BBQ marinade over pork. Remove air from bag. Marinated for at least...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
193
Sodium
165mg
6% DV
Fat
3g
5% DV
Protein
32g
64% DV
Carbs
4g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.64g4%
Monosaturated Fat1g10%
Cholesterol105mg35%
Sodium165mg6%
Potassium485mg13%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar1g3%
Vitamin A127IU2%
Vitamin B60.84mg42%
Vitamin C2mg4%
Calcium14mg1%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.