SandwichesJuly 22, 2013
Calories
550
Sodium
873mg
36% DV
Fat
22g
35% DV
Protein
38g
76% DV
Carbs
45g
15% DV
Fiber
6g
27% DV
Grilled Cheese Swissy
15
A very creamy grilled cheese!
3
6 slices of Wheat bread
butter
3 slices of American cheese
1 scallion, chopped
3 tablespoons of finely diced ham
2 wedges of Swiss Laughing Cow cheese
butter
3 slices of American cheese
1 scallion, chopped
3 tablespoons of finely diced ham
2 wedges of Swiss Laughing Cow cheese
In small bowl smooth out the 2 wedges of swiss cheese. Butter bread as for grilling. Layer all 3 sandwiches with American cheese, the finely diced ham, scallions and several dollops of the swiss cheese . Place on hot griddle or skillet and grill till golden.
Nutritions
Calories
550
Sodium
873mg
36% DV
Fat
22g
35% DV
Protein
38g
76% DV
Carbs
45g
15% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g68%
Polysaturated Fat1g11%
Monosaturated Fat7g45%
Cholesterol87mg29%
Sodium873mg36%
Potassium530mg15%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar6g12%
Vitamin A1534IU30%
Vitamin B60.33mg16%
Vitamin C9mg16%
Calcium810mg81%
Iron3mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.