Main DishesSeptember 23, 2013
Calories
48
Sodium
20mg
0% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
Grilled Chicken
79
Grilling season is almost over :( I'm trying to make meals that require grilling to get my fill of it before winter sets in. This chicken is one of our family favorites. It's great on kabobs, salads, or fajitas (my personal favorite).
8
1 C. sprite
1 C. soy sauce
1 TBL horseradish
1 TBL garlic powder
1 C. oil
3-4 boneless skinless chicken breasts
1 C. soy sauce
1 TBL horseradish
1 TBL garlic powder
1 C. oil
3-4 boneless skinless chicken breasts
*Mix all the marinade ingredients together in a large Ziploc bag. Cut each chicken breast in half to make two 1/2" thick pieces. Marinade for at least 4 hours, up to 8 hours- turning the bag a few times. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
48
Sodium
20mg
0% DV
Fat
2g
4% DV
Protein
2g
4% DV
Carbs
7g
2% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9g4%
Polysaturated Fat0.84g5%
Monosaturated Fat1g6%
Cholesterol7mg2%
Sodium20mg0%
Potassium43mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar5g11%
Vitamin A10IU0%
Vitamin B60.7mg35%
Vitamin C1mg2%
Calcium4mg0%
Iron0.23000000000000004mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.